Yoga asana
pronounced ahh-sana
Yoga asana
pronounced ahh-sana
Movement your body is made to do
Favorite areas of focus
Favorite areas of focus
and additional offerings
and additional offerings
Restorative & Yin Yoga
Restorative & Yin Yoga
Seeking stillness or a chance to rest? Restorative and yin yoga offer supported relaxation and poses for release. Great for meditation, workout recovery, frazzled nerves & exhaustion
Alignment Focused
Alignment Focused
Gain sustainable strength & functional flexibility with poses that promote a healthy posture, safe structured stretching & improved physical health
Pranayam Practice
Pranayam Practice
Regulating your life force, your breath is an invaluable tool for improving wellness. Every class will encourage you to bring awareness to your breath, or teach specific breathing exercises
Creative Combinations
Creative Combinations
One size does not fit all! For yogaphobes, parents without childcare or those craving to mix it up, ask about Mommy & Me, Yoga Dance Parties, YogiBoxing & Yogilates!
Your Yoga on Your Time!
Your Yoga on Your Time!
Offering sliding scale rates on individual & small group classes customized for your specific goals, needs and preferences for your practice
Yoga2go!
Create your personalized movement practice
in the comfort of your own home
via zoom, skype or duo!
Offering sliding scale rates on individual & small group classes customized for your specific goals, needs and preferences for your practice
Yoga2go!
Create your personalized movement practice
in the comfort of your own home
via zoom, skype or duo!
30 minutes
$10-$40
30 minutes
$10-$40
60 minutes
$20-$70
60 minutes
$20-$70
90 minutes
$30-$100
90 minutes
$30-$100