Are you ready to change your life and take the plunge?
It might sound scary at first, but my goal is to make yoga accessible for everyone. Yoga can not only transform your body but also heal your relationship with it. The same goes for meditation and your mind! Whether it's stillness you're seeking or a safer way to exercise, I'd love to be your guide.
Offering private yoga & meditation instruction, coaching, Reiki and EFT!
Still need convincing?
Bridget's appreciation for the healing arts and love of yoga shines through whenever she is teaching. Her intuitive and caring approach is very comfortable to be around. I have a great respect for how much preparation she puts into each one of her classes and I find that she is very knowledgable how to alter poses to fit individual needs. I always feel better after taking one of her classes. I highly recommend.
-Emily Thornbury, LMT, MLD/C
Gainesville, FL